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Forgotten Trimester: Navigating Self Care after Birth

Forgotten Trimester: Navigating Self Care after Birth

Educating, empowering and encouraging women throughout postpartum

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Resources

I have listed some credible resources for mamas to explore below:

Breastfeeding support: www.llusa.org or www.llli.org
Maternal Mental Health support: www.postpartum.net
General Maternal Health: www.acog.org

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You don't have to leave your
You don’t have to leave your postpartum journey to chance. Learn how to navigate all of the changes that come with the fourth trimester with Rx Postpartum. You deserve to be the most held, understood and empowered during the fourth trimester.
Postpartum life. Your body has created life. Your heart has grown in love. Your mind has experienced new thoughts. Your priorities change.
It’s hard to feel “productive” in the fourth trimester.
Welcome 2022!!! I’m continuing to be a physician stepping outside the box. I know there is a need to improve the fourth trimester. I have chosen to educate and coach moms-to-be and new moms to create a positive, healthy experience. I take people from lost and naive to educated and confident. This year I’m unapologetic about my skills to help women outside of the traditional doctor roll. This is my voice and my gift. I want everyone to have the most elevated, prosperous and healthy postpartum experience possible. Happy 2022 to everyone! This is how I will serve my fellow woman.
I’ve been there personally and I’ve helped thousands of women walk through the fourth trimester.
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